stillforce custom programs

Built-for-you nervous system training for teams, leaders, and communities.

Half-day, full-day, and circle-based experiences that combine nervous system science, breathwork, and practical tools your people can use the next day.

Inside the trainng

Most teams are running hot — high output, low recovery, constant pressure.

Stillforce custom programs are built to fix the root problem: the nervous system running in overdrive.

We’ll design half-day and full-day experiences for:

  • Construction & field teams

  • Military, first responders, and service professionals

  • Men’s & women’s circles

  • Leadership retreats, offsites, and high-stress workplaces

If your group is full of hardworking people who don’t want fluff — just real tools that help them perform, communicate, and recover better — this is built for them.

program options

Choose the structure. We’ll customize the content based on your goals.

Half-Day Intensive (3–4 hours)

Great for retreats, offsites, or team reset days.

  • Nervous system crash course

  • Guided breathwork session

  • Debrief + tools to use in real moments

  • 30-day integration plan

Full-Day Experience (6–7 hours)

For deeper change with leadership or mission-driven groups.

  • Everything in the half-day

  • Training for communication under pressure

  • Applied scenarios + drills

  • Action plans and accountability support

Men’s or Women’s Circles (90–120 min)

  • Check-in, reflection, and guided breathwork

  • Integration and share

  • Great as a series or retreat add-on

Speaking Engagements

Direct, experiential talks on:

  • Nervous-system-aware leadership

  • Burnout & overdrive

  • Breathwork for performance and focus

what they’ll leave with

  • Clear understanding of how stress works in the body

  • Breath protocols for stress, focus, and recovery

  • Sharper communication and emotional control

  • More patience, clarity, and awareness

  • A shared language that makes teams stronger

Why Stillforce?

Because we’ve spent a decade training high-pressure professionals and translating science into language that actually lands with skeptics.

We remove the fluff, keep it direct, and teach tools that work the same day.

get started

  1. Discovery Call — You tell us what your people need.

  2. Custom Plan — We design a program around your goals.

  3. Delivery — Half-day, full-day, circle, or keynote.

  4. Follow-Up — Practical next steps for your team.

interested?

Ready to build something that actually helps your people? Book a consult call. No pressure. Just clarity.

book your consult